Sports massage in Livingston, Montana
Two licensed massage therapists for cyclists, climbers and lifters. A short, brisk session before your event and a longer, slower one after it, on a table in town.
Around your event
Two kinds of session, planned around when you start and when you stop.
A brisk session in the one to three days before a race, a climb or a meet. Lighter pressure, quicker strokes, and the hips, legs, shoulders or arms you are about to use. You leave warm, not tender.
30 or 45 minutes
Booked one to three days ahead
Lighter, quicker work
A longer, slower session once it is over. Firmer pressure where you ask for it, with time for the legs, back and feet, and a quiet table to lie on. Most people book the day after, or the day after that.
60 or 90 minutes
Booked the day after or later
Slower, firmer work
Each therapist is licensed by the State of Montana, and the licenses are listed at the foot of the page under their names.
Licensed massage therapist
Neftali works the legs and hips: the quads, hamstrings and calves that riders and runners ask about. He takes most pre-event sessions and the long ones after a race. He speaks English and Spanish, and he rides the river road before work.
Licensed massage therapist
Hugh works the shoulders, neck and forearms that climbers and lifters lean on, and he takes most of the long post-event sessions. He is slow, thorough and happy to talk it through, or to work in quiet if you would rather.
Hours by season
Good to know
Sessions run 15 to 90 minutes. Before an event we keep it to 30 or 45; after one, 60 or 90.
Shorts or loose athletic clothes you can move in; for leg work, shorts that slide up. You are covered by a sheet or towel the whole time, and whatever you keep on, we work around.
Yes. Only the part we are working on is uncovered, and it is covered again when we move on.
Yes, at any time and for any reason. You can pause, change position or end the session, and we stop right away.
A short pre-event session fits one to three days before. Book the longer, slower session for the day after. We would not book the morning of a start.
If you are unwell, tell us and we will move your session. If you are pregnant, have had surgery or are being seen about an injury, ask your doctor or other provider before booking, and tell your therapist at the start. We do not diagnose.
Book a session
Pick a length, a day and a therapist. We confirm by text or email.